Add 10 more years to leave

We all know that to leave long is to away on cigar, get fit, eat veggies, and etc… But there are 4 surprising signs on how to add years to our life. All we need is to minimize our sugar or keep away on sweetie flavor foods, exercise to have a good- balance and enough endurance, eat and drink purple things to reduce heart disease and may even protect against diseases.

Source: http://shine.yahoo.com/channel/health/4-surprising-signs-you-ll-live-a-long-time-290919/